Simple and effective way to prevent infection

Hand Wash: Proper hand washing is the best way to prevent infections. Doctors recommends regular hand wash with soap and water or alcohol based hand sanitizer. Wash your hand every time , when you touch anything , especially when you going outside your home and using public places.

Remember the cross contamination, so wash your hand often.

You can make your own hand sanitizer:

you need:

Isopropyl Alcohol 70%, Glycerin ,Aloe gel,Coconut oil. you can make your own hand sanitizer, since hand sanitizers are out of stock and hard to buy it at this time. Also, it is expensive to buy online as well.

Cleaning your home: You can use Household bleach to clean our house. 100 ml of bleach for 1000 ml water , diluted solution is safe and effective way to clean and kill the COVID 19 as per doctors suggestion, when I saw CBC news yesterday.

Clean your house : all your floor, toilet, wash room, all door knobs and switches. Then use normal water to clean one more time. You can use even normal water to clean and wipe your place to remove the COVID 19.

Avoid Hand Shake: Try to avoid hand shake, use hug, wave hands, elbow touch, especially during the flu season like this.

Glove: Use disposable gloves when you needed like cleaning or wiping the things or when you touching public laces. If you are not using one, just wash your hands with soap and water or hand sanitizer.

Social distance: Keep 2 meter social distance when you go out.I know it is hard to maintain the distance when you use public transport practically, however stay away from the people some you think they are sick.

Shopping: Try to avoid unnecessary shopping grocery at this time. If you really need to buy, visit off peak hours and buy only what you need at this time.

As I said try not to go outside of your home.

Mask: . If any one sick and coughing , they can use normal mask when they go out. I know , it is hard to buy mask at this time.

What I feel ,

1. Anyone has flu-like symptoms- cough, fever, cold – please self isolate for 14 DAYS.

2. Have anyone travelled by air recently? Or been in close contact with someone who has traveled recently in 2 weeks?  please self isolate 14 DAYS.

3. Have you been in close contact with a person or people with a known case of COVID-19? please self isolate 4 WEEKS.

If you feel anytime, the condition get worse, please contact your health care provider.

As a Canadian, we join together and fight against the COVID 19, stay home during the pandemic.

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You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click the “New Post” button, and tell us why you’re here.

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